Ilkeston classes venue change
Please note that as from Monday 28th September all Ilkeston classes will be relocated a short distance to the Saint John Houghton Catholic Voluntary Academy Class times for Little Dragons, Juniors and mixed class are [...]
New membership offer!
Kickboxing – A fun, easy to learn martial art that will increase your confidence build your fitness and character. Our classes are suitable for everyone whatever your ability or age. This month we are doing [...]
You & Your Kickboxing Grading
Martial arts is without question one of the most beneficial forms of exercise in the entire world. On top of that however, it is also a skill and a discipline that will stay with you [...]
PKA Kickboxing Grading Syllabus
PKA Kickboxing belts are gained through a combination of skills. Technical sets are only one part of the grading but must be repeated each time you grade to show improvement from last time. You [...]
East midlands kickboxing PKA Interclub
We are pleased to announce the first East midlands Kickboxing PKA tournament of 2015! Held at the East Leake sports centre on 1’st March at 11am it will feature fighters from the following PKA clubs [...]
Kickboxing Equipment For Beginners
If you’re looking to enter the beginning of 2015, kicking and screaming your way to a leaner, slimmer, fitter, and healthier you, then why not take up kickboxing? Kickboxing and various other forms of martial [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals